Day: March 7, 2025

Boron is a trace mineral that plays a crucial role in various physiological functions, including bone health, cognitive function, and hormonal balance. While often overlooked, boron has gained attention for its potential benefits in men’s health, particularly in supporting testosterone levels, improving bone density, enhancing cognitive function, and reducing inflammation. Boron is naturally found in certain foods such as nuts, fruits, leafy greens, and legumes.